EVENTS
Flip Into Summer Freedom Party
It is crazy to think that it has been 7 years since Kids First Gymnastics opened! This HUGE party is to thank our current, past and the whole community for all the support you have [...]
Kids First Easter Egg Hunt
Join Kids First to celebrate the arrival of Spring with our Easter Egg Hunt! Join us for our annual egg hunt on April 20th! We're hosting the best egg hunt in town (candy, money & [...]
Kids First News
3 Ways Your Son Will Benefit from Gymnastics
There is a common misconception about gymnastics that it's not a sport for boys. Thinking that gymnastics is only for girls could not be further from the truth. Gymnastics is for anyone, including your son. [...]
You’re Winning at This Parenting Thing
No one ever said parenting was easy… but it is, without a doubt, the most rewarding gig we’ll ever have. Our days are filled with countless decisions, saying “no” more than we ever thought possible, [...]
5 Reasons Why Gymnastics is Good for Your Toddler
Starting gymnastics as a toddler forms the foundation for useful skills that your child can use as they get older. The skills kids learn through gymnastics can then be applied to all areas of life. [...]
Best Birthday Parties in Cedar Rapids
Looking for the best birthday party experience in Cedar Rapids? What is great is not only do we do all the work for you but you don't have to worry about the weather outside! You [...]
Keeping Active with the Family
We’re all sports parents here – so we’re used to shuttling our kids between meets and practices, and to supporting them along the way. Many of us have our own gym memberships and take time [...]
Building Self-Confidence Through Gymnastics
Gymnastics has a positive impact on a child’s physical and mental health. One of the mental skills that gymnastics impacts is self-confidence. Building self-confidence through gymnastics is the result of several factors which include: Improvement [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of athlete and achieve your fitness goals