EVENTS

Birthday Parties

Kids First birthday parties in Cedar Rapids are fun and special events for ages 3 and up. Let us help you plan an exciting and unforgettable party for your child. Our trained staff run the party, serves the food and drinks, and takes care of the clean-up. This way the adults can enjoy the party too!Every party consists of an hour of organized games and activities, half an hour for eating and presents and half an hour of supervised free time.

Themes include:

Gymnastics
Have your child’s next birthday party at Kids First! Experience the unique thrill of having a gymnastics themed birthday party! We will spend the first hour in the gym. We will warm up using our parachute playing fun games followed by structured gymnastic play. No party would be complete without jumping down our Tumble Trak trampoline, speeding down our zipline and burning off energy. Then we will head into the party room to open presents and enjoy refreshments. With the time remaining we will head to the gym for free time.

Princess
Have your birthday party at Kids First and prepare for the royal treatment! Spend the afternoon as a real Princess or Prince. Wear your best royal outfit and get ready for fun! You will decorate your own princess or knight crown that you will take home! The beginning of the party will be spent having fun as a gymnast princess or prince. We will be having our very own fashion show to model our gowns and royal attire! Then we will head into the party room to open presents and enjoy refreshments. With the time remaining we will head back to the gym for free time.

Super Hero
Fly over to Kids First and be a hero for having the coolest birthday party in town! No superhero is complete without a mask, so we will start the party decorating your own superhero mask! We will then learn how to “fly” in a series of exciting tests! We will also test our superhero strength and agility through a series of obstacle course and relay races! Then we will head into the party room to open presents and enjoy refreshments. With the time remaining we will head back to the gym for free time.

Nerf Battle
Blast your way to an amazing and action-packed party at Kids First! In addition to all of the fun activities included in our standard gymnastics package, party attendees are required to bring their own Nerf guns and Kids First will provide the Nerf bullets to be used during the party. The children will have time to set up their own “forts” and “barriers” for their epic Nerf birthday battle.

Ninja Warrior
Gather all your ninja warrior friends and head over to Kids First for your party. We will start out by having ninja warrior training. We will test your skills in our obstacle course. No training is complete without working on our flying side kicks down our Tumble Trak into the pit! Then we will ninja walk into the party room to open presents and enjoy refreshments. The birthday child will cut the cake with our Ninja Warrior sword with the help of our party staff. With the time remaining we will head back to the gym for free time.

Packages & Prices

Basic Package:

Up to 16 children, ages 3 and up.
$200 for 2 hours

We provide a tablecloth, and two dedicated party hosts.
17 or more children will require special arrangements.

Everything Package:

Up to 16 children, ages 3 and up.
$300 for 2 hours

Two dedicated party hosts, tablecloth, 2, 16″ one-topping pizzas, drinks, cake, ice cream cups and generic place settings.
You get to choose the theme on your cake!
17 or more children requires special arrangements.

Need To Know Information

A non-refundable $50 deposit is required when you book your party
Don’t arrive until 15 minutes before your party to allow for clean-up and the previous party to leave
Only children are allowed to participate
A waiver must be signed for a child to participate

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Story Time

Come spend the morning at Kids First and enjoy a few stories. Following that is playtime to burn off some energy on our large, padded, indoor playground. No previous experience is needed and the children are supervised by experienced and safety trained coaches. Your kids need to burn off energy? Looking for something different to do? Want another activity for your in-home daycare? Want to offer fun physical activity for your kids?

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Nerf Wars

You will be divided into platoons and then you and your comrades will construct a fortification to protect your flag. The battle will begin and fought until the mission objective of retrieving the enemy’s flag is obtained. Ammunition will be provided for the event. Dog tags for all participants

Sign Up Early – We have sold out the last two events

Must Know

  • Waiver must be signed for participation
  • Please bring eye protection – sunglasses, goggles, etc.
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Parents Night Out

Parents Night Out is 3 hours of fun for kids 5 – 17! There is a brief warm-up followed by free time in the gym to work on gymnastics skills, explore the gym, go through obstacle courses, play on the trampolines, or come up with your own games! We will provide minimal to no spotting during Parents Night Out. Parents Night Out is meant for kids to have fun and work on skills they can already do safely.

If your goal is to learn a new skill (with a coach) or be spotted, we provide: Private Lessons and classes to teach and work new skills.

  • For a night with your spouse or to yourself!
  • It is inside, so no matter the weather outside, it is a good experience!
  • Think of it as a huge, padded playground!
  • Kids will come home exhausted!
  • Kids have a great time!
  • Kids will eat pizza and have fruit punch!
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Preschool Open Gym

Looking for something to do for a mom’s group or an activity for your child? We provide a preschool open gym for ages 3-6 years old that is ran inside our preschool area. This is an unstructured time that allows your child to explore, play and do the activities they want to.

  • Great way to let your kids burn off some energy!
  • It is inside with air conditioning, so no matter the weather outside, it is a good experience!
  • Think of it as a huge, padded playground!
  • Some spotting and one to one attention (depending on size of open gym, safety first!)
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Princess Tea Party

  • Spend the afternoon as a real princess! Be sure to wear your pretty princess dress for this royal event.
  • We will spend the afternoon having a princess tea party, complete with juice and cookies and one of our favorite princess stories.
  • The afternoon will include having our nails painted, a fun scavenger hunt around the gym looking for the lost Royal Jewels and free time!
  • It is inside – so you don’t have to worry about the weather!
Request information

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Flexible membership packages to suit all levels of training to help achieve your fitness goals

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